2633bad dreams, again

8 Nov. 7:23 am

 

 

Saturday night, I dreamt about Nana going to the bottom of the sea in
a house, in order to self-destruct and kill a giant shark that was
threatening the family. Something about a blood test for rubber_pig's
baby, and me being happy it was [brother A]'s so I had a 'little buddy'.
wtf. Very discordant, unhappy, stressful dream.

Last night I dreamt about shopping with Mom for New Mexico clothes,
and bicycles, and sineater, skye_ds & sonar0m with bicycles. Woke up
stressy & sweaty.

BUT, I did get up with my alarm, which I've left on regular time so
it's an hour 'early' but still feels same-ish to my body. I did
QuickFix Yoga flex for 10 minutes, then rode the exercise bike for 15
minutes. Then I made breakfast: 1 egg, fried in olive oil, 1/4 cup
berries (Rasberries, blueberries & Marionberries(?)), and a package
of oatmeal with flaxseeds I got at Whole Foods on Saturday. Lunch
will be a salad of romaine lettuce with cheese & chicken & dressing.

I'm not taking 5htp anymore, I started taking flaxseed & evening
primrose oil Saturday. That may be what's with the nightmares--brain
working harder than usual, or something. Icks. I hope that quits
soon. I imagine it's issues that need to be worked through, but it's
still un-restful.