Sure!
One: agree with them. All the time. No matter what. Enthusiastically. What? They told you that the sky was blue and then five minutes later they say the sky is green? Don’t point out the contradictions or changes or even notice them. We’ve always been at war with Eastasia.
Two; praise them. All the time. No matter what. Enthusiastically. OK, so they just did a massive rage-out and humiliated you in front of friends, family, or coworkers. That’s OK, that’s great. They were right and you were wrong. Maybe throw in an apology. Nothing a narcissist likes better than a groveling slave.
Three: Give them presents. All the time. No matter what. Enthusiastically. You know what, just give them your wallet and all your credit cards. They’re worth it and they deserve to benefit from all of your hard work in life, far more than you do, you dull and boring wage-slave. Their wonderfulness is what keeps them from being able to hold down a job like you do. Everyone is just too jealous of them or wants to have sex with them, so they have to quit their jobs one after the other after the other. So work hard for your darling NPD. Their fifth Coach bag or an upgrade to their sports equipment is far more important than you paying any of your bills, feeding yourself, or having a roof to live under. Go ahead, let ’em splurge! The massive debt is just a reminder of how much you love and cherish that CB!
Four: NEVER be better, smarter, more attractive, more successful, or more well-liked than your narcissist. Ok, it’s probably not possible to control how much other people like you, so best to just not have any friends or belong to any groups or do any activities outside of worship and adoration of your lovely Narc. Be sure to stay away from your family, who will stupidly take your side over the narcissist, and idiotically love you more than they love your narcissist leech. Which will only make your life hell when the narcissist gets you home and punishes you for your family’s love and caring. It’s just not worth it!
Five: don’t have any interests or hobbies other than what your narcissist wants you to do, every minute of every day. If s/he’s ignoring you, you should just sit and wait quietly for his/her next order, command, whim, rage-out, slap, or scream. Maybe s/he will let you rub their feet while they sit on Facebook telling everyone how hard life is and how hard they work and how ungrateful and unhelpful you are. Maybe s/he can use you as a bench or carpet or footrest while complaining on the phone to friends, family, and flying monkeys about what a craphead you are. If you’re really lucky, maybe you can clean the narcissist’s house or do his/her dishes while s/he sits on the couch and plays video games, watches porn, or sexts with other people. Perhaps your narcissist will bless you with a ‘chore list’ as if they were the adult in your relationship and you were the disobedient, lazy child. Do each chore perfectly and quickly; don’t worry, no matter how well you do or how long it takes, your abuser won’t be happy with your work or grateful for your efforts. Just work harder and don’t expect gratitude. Don’t dare to live your life for yourself or try to be happy, everything you do should be for the benefit of your dear and lovely narcissist.
Good luck!
Editing to add: Posts tagged 'quora' were originally my answers to peoples' questions on quora.com. They were monetized but I am giving them away for free here.
If you feel inclined to support my writing, here's my paypal
And if you prefer to pay it forward, I recommend Safe Place as an excellent place to support.