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Today's thought from Hazelden is:
We can practice forgiveness each day.
Resentments have a way of creeping back into my psyche even after I have let go of them. I know that holding a grudge is harmful to my emotional health and can threaten my abstinence, but what can I do when I keep feeling anger toward someone?
In the interest of recovery, in my own best interest, I can continue to forgive each day. I may not be able to forgive the person once and for all, but I can do it right now, just for today. With practice, who knows? Perhaps the resentment will disappear.
When I remember that my own track record is far from perfect, I realize I could use some daily forgiveness too, both from others and from myself.
Just for now, I can let go of resentments and forgive. If resentments come back, I can forgive again.
We can practice forgiveness each day.
Resentments have a way of creeping back into my psyche even after I have let go of them. I know that holding a grudge is harmful to my emotional health and can threaten my abstinence, but what can I do when I keep feeling anger toward someone?
In the interest of recovery, in my own best interest, I can continue to forgive each day. I may not be able to forgive the person once and for all, but I can do it right now, just for today. With practice, who knows? Perhaps the resentment will disappear.
When I remember that my own track record is far from perfect, I realize I could use some daily forgiveness too, both from others and from myself.
Just for now, I can let go of resentments and forgive. If resentments come back, I can forgive again.
You are reading from the book:
Inner Harvest by Elisabeth L. © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.
