May. 2nd, 2007

Forgiveness

May. 2nd, 2007 12:43 pm
evile: (QMerry)
from http://www.forgivenessweb.com/

The Top 10 Steps to Forgiveness

Category: Emotional Healing, Recovery, Coping, 12-Step (BE1)
Originally Submitted on 11/20/97.


For many people forgiveness is one of the hardest steps of all in our progress toward freedom of spirit. Yet it is essential. For as long as we are unable to forgive, we keep ourselves chained to the unforgiven. We give them rent-free space in our minds, emotional shackles on our hearts, and the right to torment us in the small hours of the night. When it is time to move on, but still too hard, try some or all of these steps. (Note that these steps are appropriate for events resulting from an ongoing adult relationship with anyone. They may not all be appropriate for the random act of violence from a stranger, nor for someone who was abused as a child or while in some other position of true helplessness.)Read more... )

I needed to find this today & it came from a completely unexpected place. Yay.

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