My Assertive Rights (yours, too!)

[evile]

I have the right to act in ways that promote my self-respect and integrity.

I have the right to feel good about myself.

I have the right to stand up for myself.

I have the right to experience and express my feelings.

I have the right to ask for what I want.

I have the right to say "No" and not feel guilty.

I have the right to ask "dumb" questions.

I have the right to "read minds" poorly.

I have the right to take time to slow down and think.

I have the right to change my mind and make mistakes.

I have the right to disappoint people and do less than I am capable of doing.

I have the right to not have a "good reason" for what I feel and want

Comments

[skye-ds.livejournal.com]

Memoried. Thanks :) And congratulations, I know it's hard.

~hugs, blessings~

thanks.

[bramblekite.livejournal.com]

I appreciate it :)

& if these help others, too, so much the better.