My Assertive Rights (yours, too!)

[evile]

I have the right to act in ways that promote my self-respect and integrity.

I have the right to feel good about myself.

I have the right to stand up for myself.

I have the right to experience and express my feelings.

I have the right to ask for what I want.

I have the right to say "No" and not feel guilty.

I have the right to ask "dumb" questions.

I have the right to "read minds" poorly.

I have the right to take time to slow down and think.

I have the right to change my mind and make mistakes.

I have the right to disappoint people and do less than I am capable of doing.

I have the right to not have a "good reason" for what I feel and want

Comments

Re: amen, sistah.

[bramblekite.livejournal.com]

You're welcome.

After working on this for 4 weeks, it all seems so 'common sense' but some of those were like HUGE lightbulbs the first time I saw them written out like that.