Writer's Block: Tips for a Beautiful Body

[evile]

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Water, water water: Drink it. Wash with it. (beautiful bodies are clean bodies, IMHO!)

Sunscreen EVERY DAY.

Eat local, fresh, and seasonal--LOTS of fruit and vegetables. Avoid boxes, processed & preserved stuff, and things with more than four ingredients or ingredients you can't pronounce.

Find something to do that keeps your body active--walk, bike, run, hop, dance, stretch, move.

Find something to wear that makes you feel good. I prefer soft and comfortable things, others may prefer something that shows off cleavage or legs or whatever. Life can be a costume party every day, if you want. Dress for your own delight.

Smile.

Love yourself.

Be happy.

Comments

[buckeyebrain.livejournal.com]

"others may prefer something that shows off cleavage"

I resemble that remark.

[bramblekite.livejournal.com]

I ain't judgin'. Wear whatever you like :P

[made-of-paradox.livejournal.com]

I do at times, not so much at other times. :)

[buckeyebrain.livejournal.com]

How YOU doin'? :-)

[madame-mage.livejournal.com]

MY GODS those are fantastic tips!
common sense is vital to beauty too..I might add one more thing to that list..get PLENTY of SLEEP!

as you know...*low laugh* I get along with 4 hours of sleep a night..I've been trying to get more. When I do? my skin looks GREAT!!

Congrats love, thats an amazing list!

[bramblekite.livejournal.com]

I'm blessed--I've never had trouble sleeping :) I'm a pro. You're totally right--sleep is a great healer. Plus I love my dreams!