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Cilantro Chelation Pesto

4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
2/3 cup flaxseed oil
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder
Sea salt & Bragg's Liquid Aminos to taste

Throw it in a food processor & eat the heck out of it.

Date: 2006-06-08 06:34 pm (UTC)
From: [identity profile] starrc.livejournal.com
Is the pesto really ... cilantro-y? I've never been a huge fan of the stuff (for some reason, it tastes like chemical or cleaning fluid or something to me). It looks *very* healthy, though!

nope

Date: 2006-06-08 06:38 pm (UTC)
From: [identity profile] bramblekite.livejournal.com
it doesn't taste like cilantro at all, actually :)

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