909Re: 2-3-04 : Day 2 of shake plan

[evile]

Feb. 3, 2004

 

 

6:15 - SJW 300 MG
6:45 - Vitamin B complex under tongue
7:00 - Coffee with splenda & half & half = 40 calories
8:30- Shake 220 cal
9:15 - SJW 300 MG
11:30 - Lean Cuisine lunch 260 cal
Multivitamin
3:00 - Calcium 600 mg
4:30 - Shake 220 Cal
6:30- 5 fajita wings - 500 calories
2 bites choc. chip cookie - 100 cal

Total: 1340

-669 calories for the day