The label is not all that critical, to be honest. So many people in abusive or dysfunctional relationships get bogged down in ‘analysis paralysis’ where they want to learn all about someone’s disorder and what may have caused the person to behave in that dysfunctional way. (been there, done that. I understand. Truly, I do.) Somehow, the idea of putting a name or a label on a behavior leads the person to believe that if they can name it, they can control it or change it or fix it. Sorry, but no.
The fact of the matter is that it’s a waste of time, generally, to try and figure out what is wrong with someone else and determine a diagnosis based on your layperson research. It’s like going to the Big Book of Dog Breeds after you’ve been bitten, to try and find a picture of the dog that bit you, instead of going to the doctor because your leg is torn open and you’re bleeding out. It doesn’t matter what kind of dog it was. The behavior has damaged you, and you need qualified professional help for your wounds.
If you are in a relationship with a person who is behaving in ways you find destructive, identify the behavior that is a problem for you, rather than applying a label of narcissist or sociopath or what-have-you. Speak to the person who is behaving badly. If they try and turn it around to make it your fault, if they deny that their behavior is destructive, if they use your complaint as an excuse to engage in further abuse and mistreatment, then you have your answer: This is not a person you can have a healthy relationship with.
Get out of the relationship, work on yourself, and make healthier relationship choices in the future.
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