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Today's thought from Hazelden is:

Reflection for the Day

When a person says something rash or ugly, we sometimes say they are "forgetting themselves," meaning they're forgetting their best selves in a sudden outburst of uncontrolled fury. If I remember the kind of person I want to be, hopefully I won't "forget myself" and yield to a fit of temper. I'll believe that the positive always defeats the negative: courage overcomes fear; patience overcomes anger and irritability; love overcomes hatred. Am I always striving for improvement?


Today I Will:

turn negatives into positives - anger into super-energy, fear into a chance to be courageous, hatred into love. May I take time out to remember examples of such positive-from-negative transformations from the whole of my lifetime.

Today I Will Remember

Turn negatives into positives.

You are reading from the book:

A Day at a Time (Softcover) by Anonymous

A Day at a Time © 1989 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.

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