An excellent thought: I will not send my fears outward as hatred.

Today's thought from Hazelden is:

Hatred is never anything but fear - if you feared no one, you would hate no one.
--Hugh Downs

On those occasions when we find the bigger person within, we are more generous in spirit toward others. But sometimes we think too much about what is wrong with others and how they ought to change. That is a form of hate. If we are searching for what we have power to change in our
families, in our friendships, in the world, we can learn to be big enough to set aside our fears.

Do we bear ill will toward someone today? When we are honest with ourselves, do we feel a sense of fear in relation to this person? What are we really afraid of? Perhaps the same person fears us. When we can do something about our fear, the hatred melts with no further effort. Then we are in touch with the bigger person within.

I have the inner strength to face my fears today. I will not send them outward as hatred.

You are reading from the book:

Touchstones by Anonymous

Touchstones.
Copyright 1986, 1991 by Hazelden Foundation. All rights reserved.
Printed in the United States of America. No portion of this publication
may be reproduced in any manner without the written permission of
Hazelden.