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Aphorisms To Break An Addiction By
Another library visit has added some more information for the anti-abuse resources I've been collecting & posting in my LJ:
From:
How To Break Your Addiction To A Person by Howard M. Halpern
We have seen how you may maintain a battery of unfounded Beliefs, rationalizations, false hopes, and other self-deceptive ploys, that can enable you to keep your addiction going despite the pain and despite the fact that, on another level, you may know better.
....
It might be helpful to take from this list the ones that you need most to help you counteract the ways of thinking that are keeping you stuck.
ADDICTION-BREAKING APHORISMS ( Read more... )
From:
How To Break Your Addiction To A Person by Howard M. Halpern
We have seen how you may maintain a battery of unfounded Beliefs, rationalizations, false hopes, and other self-deceptive ploys, that can enable you to keep your addiction going despite the pain and despite the fact that, on another level, you may know better.
....
It might be helpful to take from this list the ones that you need most to help you counteract the ways of thinking that are keeping you stuck.